A Centre for Grief and Hope

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Honoring Losses During the Holidays

The holidays can be a very difficult time for those who are grieving the loss of a relationship. When messages all around you are about... Read more +

You Don’t Have To Be Superhuman


Everything assumes a different intensity when you are feeling the pain of a loss. Be prepared. A minor annoyance that you might once have managed... Read more +

Creating Meaning During the Holidays When You Are Grieving

If the messages and photos on Christmas cards were an accurate representation of the holiday season, then it would appear that the holidays are very... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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