A Centre for Grief and Hope

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8 Ways The Respite Can Help You Feel Better

Are you feeling depressed, angry or overwhelming sorrow because you are grieving a loss? Does someone you care about need support during a difficult time?... Read more +

Supporting Women Veterans with a Flywheel Fundraiser

Mark your calendar and save the date! On March 22, The Respite will be sponsoring an event that you won’t want to miss called Riding... Read more +

Benefits of Grief Counseling

One of the best things that you can do for yourself during a time of grief is to seek grief counseling services. The Respite has... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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