A Centre for Grief and Hope

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Creating Meaning During the Holidays When You Are Grieving

If the messages and photos on Christmas cards were an accurate representation of the holiday season, then it would appear that the holidays are very... Read more +

Grief Vs. Depression

During the holiday season, when it seems as if we are expected to participate in countless celebrations, it can be especially difficult to grieve a... Read more +

Giving Tuesday

The holiday season is just around the corner, and you know what that means. We kick it off with the Thanksgiving feast. Turkey, dressing, mashed... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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