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Hear about the transformational 7 Steps of Grief & Hope!
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Empowerment
Feeling empowered while moving through grief can be an incredibly healing part of the process. So often, we struggle with feelings of shame or guilt... Read more +
Helping People Cope Through The Funeral Process
Elizabeth Berrien shares important tips for how to support a loved one throughout the grieving process – before, during, and beyond the funeral. Our society... Read more +
Coping with Bereavement: How to Affirm Your Grief
Affirming your Grief is about allowing your feelings to live with you. It’s all about not denying, numbing, pretending, or minimizing your feelings. But in... Read more +
About The Centre
What kinds of loss do we help?
- Relationship loss/divorce
- Death
- Job loss
- Aging
- Life Transitions
- Loss of a Dream
- Health Issues
