A Centre for Grief and Hope

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Steps for the Pursuit of REAL Joy

Often in this life we can be misled and misdirected on the path to finding joy. How do so many of us lose our way?... Read more +

Why is April “The Cruelest Month?”

April has arrived, and spring has sprung! It’s the season of baby birds chirping happily in their nests, and colorful flowers forging up through the... Read more +

8 Ways The Respite Can Help You Feel Better

Are you feeling depressed, angry or overwhelming sorrow because you are grieving a loss? Does someone you care about need support during a difficult time?... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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