A Centre for Grief and Hope

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The Respite’s 4 Year Anniversary Butterfly Launch

The Respite, A Centre for Grief and Hope, is proud to be celebrating our 4th anniversary!   We began The Respite with the mission of empowering... Read more +

A Centre for Grief & Hope

Host:  For those who experience significant loss in their lives, just making it through the day can feel like an impossible struggle, but there are... Read more +

What is Mindfulness?

The Respite offers many support groups and workshops to help people find hope from loss and grief. While some groups are a gathering of peers... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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