A Centre for Grief and Hope

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Paradox: The Fourth Step Of A Heart Centered Journey

Paradox: The Fourth Step Of A Heart Centered Journey What is paradox? When you think of paradox, you may think of two opposites that need... Read more +

Initiation: The Third Step In The Heart Centered Journey Of Grief

Initiation: The Third Step In The Heart Centered Journey Of Grief You probably remember participating in some type of initiation when you were younger. A... Read more +

Open Your Heart: Step 2 of the Model of Heart-Centered Grief

Open Your Heart: Step 2 in the Model of Heart-Centered Grief Open your heart is the second step in the Model of Heart-Centered Grief. During... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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