A Centre for Grief and Hope

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Giving Tuesday

The holiday season is just around the corner, and you know what that means. We kick it off with the Thanksgiving feast. Turkey, dressing, mashed... Read more +

Creating Calm in the Holiday Madness

The holidays can be a difficult time for someone who is grieving a loss.   When the rest of the world seems to be alive with... Read more +

Honor and Celebrate: Step 7 of the Model of Heart-Centered Grief

Honor and Celebrate The seventh step of the Model of Heart Centered Grief is about honor and celebration. You may be thinking “Why would I... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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