A Centre for Grief and Hope

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How to Cope With Seasonal Depression

Before we make it to spring, the season of budding flowers, singing birds, and signs of renewed life and hope, we first have to make... Read more +

4 Hope Tips

The Respite is a center for grief and hope. Grief and hope – what exactly does that mean? It means that we provide support for... Read more +

Honoring Losses During the Holidays

The holidays can be a very difficult time for those who are grieving the loss of a relationship. When messages all around you are about... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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