A Centre for Grief and Hope

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Open Your Heart

Open Your Heart: Step 2 in the Model of Heart-Centered Grief Open your heart is the second step in the Model of Heart-Centered Grief. During... Read more +

Affirm Your Grief: Step 1 of the Model of Heart-Centered Grief

Affirm Your Grief: Step 1 of the Model of Heart-Centered Grief When you are grieving a loss, The Respite, a Centre for Grief and Hope,... Read more +

The Stages of Grief

Grief can be a vast sea of emotion that it too much to handle when we look at it as a whole concept. In order... Read more +

About The Centre

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking, earth-shattering event or series of events….. And, it is also for those who are living with every day losses which are life-changing and life-evolving.

What kinds of loss do we help?
  • Relationship loss/divorce
  • Death
  • Job loss
  • Aging
  • Life Transitions
  • Loss of a Dream
  • Health Issues

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